So How Fit Are You?
Knocking off 130 pounds and 16 inches off my waist adds 20+ years to my life. A pretty good trade I’d say. So does your weight and fitness level make you older or younger than you’re age? Well now you...
View Article2014 Weight Loss & Wellness Goals – How’d I do?
With 2014 coming to a close, it’s time to take a look back and see how successful I was in hitting my weight loss, wellness and fitness goals. Image courtesy of Stuart Miles and Freedigitalphoto.net....
View ArticleSetting My Final Goal Weight – It’s All About Happiness
Just had my physical and took the opportunity to chat with my doctor about setting a final weight loss goal. His awesome answer surprised me. Image courtesy of FreeDigitalPhoto.net and hyena reality....
View ArticleTime To Breakout The Tape Measure
October 14, 2014 — That’s the last time I took my measurements. Ugh! I really need to work on doing this once a month. Heck, once a quarter would even be an improvement. While the wait was “worth” it,...
View ArticleWeekly Weigh-In: Stubborn Scale, Loose Clothes
Sure my weight’s the same for 3 weeks running. But my waist continues its downward trend. For the third week my weight is exactly the same while an item of clothing — my running belt — is definitely...
View ArticleI’ve Lost 60+ Inches…Now What To Do With All This Extra Skin?
Broke out the measuring tape this morning and discovered I lost 2.75 inches in nearly 3 months! Image courtesy of FreeDigitalphotos.net and zirconicusso. Over the last 10 weeks I’ve lost nearly 3...
View ArticleMy Food Scale “Is No More. It Has Ceased To Be.”
My little food scale – one of the most important tools in my weight loss efforts — finally died on me today after nearly 4 years together. Sad news this afternoon. My trusty food scale weighed its last...
View ArticleWeight Loss & Wedding Rings
A new ring to rule them all…yep I got my new wedding band for Valentine’s and lost nearly 4 sizes in the process. Yay! My husband surprised me on Valentine’s Day with a new wedding band. I haven’t worn...
View ArticleSavor The Victories No Matter How Small
Post-surgery victory this morning. I can officially fit back into my skinny jeans! Since surgery I’ve dreaded trying on my skinny jeans. Mostly because of pain. Abdominal surgery isn’t fun and thanks...
View Article2018 Gold’s Challenge
My before & after photos from the 2014 Gold’s Gym Challenge. So Yeah, I’m a believer in this challenge. Once again I’ve sighed up for the 2018 Gold’s Challenge. This is my 3rd time and I do love...
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